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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. Calm your mind and improve your sleep with your FREE sleep guided meditation. 🤍 🤍 #fallasleepinminutes #sleeptalkdown #jasonstephenson Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis 🌟 🤍 Sleep Talk Down Guided Meditation Fall Asleep Faster with Sleep Music Spoken Word Hypnosis 😴 🤍 Sleep Talk Down, Guided Sleep Meditation with Rainfall Sounds, Insomnia Relief 🌧️ 🤍 Get more great sleep - Subscribe 🤍 © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
FALL INTO SLEEP INSTANTLY • Relaxing Music to Reduce Anxiety and Help You Sleep • Meditation 🎵Track information: Composer: Tranquil Relax 📜 Message from the composer and creator of Tranquil Relax: "Hi. This is composer Tranquil Relax. I hope tomorrow will be a better day than today and good night everyone!" ♥ Mission: Relaxing Music Meditation Music Relaxing Sleep Music Deep Sleep Music, Relaxing Music with Rain Sounds Fall Asleep Fast, Focus Music, Study Music Background Music, Yoga Music, Rain Sounds for Meditation ★ Wallpaper: © Copyright: Music composed by Tranquil Relax Animation by Tranquil Relax Copyright ⓒ2022 Tranquil Relax®. All Rights Reserved. #TranquilRelax #RelaxingSleepMusic #DeepHealingMusic
Thunderstorm at Night for 10 Hours.For insomnia Relief and to Sleep Instantly. Relieve Stress and Reduce Anxiety. Try Thunder and RainSounds for Studying and to Block Noise. Use my Thunder and Rain Storm vi to Focus while Studying or Working. Heavy Rain and Rumbling Thunder can help get a baby to Sleep or help relax child, relax pets. You may like to share with family & friends so they can also get the benefits. Enjoy the Rain and Thunder... 🟢 Join my 2nd Relax channel 🤍 🔘 Subscribe & Click 🔔: 🤍 🔘 Memberships: 🤍 🙂 Try my Relaxing videos sorted for you:- 🔘 Popular Videos: 🤍 🔘 Sleep Fast: 🤍 🔘 Rain: 🤍 🔘 Thunder & Rain: 🤍 🔘 Block Noises: 🤍 🔘 Dark Screen: 🤍 🔘 River & Stream: 🤍 🔘 Waterfalls: 🤍 🔘 Longer Videos: 🤍 🔘 Medium Videos: 🤍 🔘 Shorter Videos: 🤍 🔘 Live: 🤍 🙂 Connect with The Relaxed Guy :- 🔘 Instagram: 🤍 🔘 TikTok: 🤍 🔘 Meta: 🤍 🔘 Twitter: 🤍 🔘 Donate: 🤍 🔴 PLEASE READ - IMPORTANT I do not talk in my videos, as it would reduce the health benefits of a Mind Health / Nature Relax channel. To see how I create my videos & behind the scenes click link 👉 🤍 • I also share behind the scenes pics on the Community tab and Stories tab & other Social media I create all of my own content. Videos and Audio are recorded out in the field by myself. On rare occasions, I transform materials provided by other creators with their approval into a new and unique creation. I am an experienced Nature Videographer & Sound Recordist. I travel the world filming and sound recording beautiful nature scenery for everyone to enjoy and relax. My other Social Media document some of my travels / behind the scenes footage etc. Livestream Chat Rules:- No Political, Religious, Racist, Sexual, Hate, Violence, Swearing, Spam, Promoting a Channel/ Product/ Service. Our community is here to Relax/ Sleep/ Study etc. Family Friendly or you will be BANNED Equipment / Kit (not exhaustive):- • VIDEO: Panasonic GH5, Sony ZV-1, GoPro Hero 8, Osmo Pocket Mobile, DJI Phantom 4 Pro, iPhone 12 Pro Max, Lumix G 12-35mm I f/2.8 Lens, Hoya 58mm HD UV Filter • AUDIO: Sennheiser Binaural, Roland Binaural, Rode Stereo Video Mic X, Sony PCMD-100 and windjammers, XLR Mic interface, Windshields • EQUIPMENT: Manfrotto and ProMaster Professional Tripods, Multiple Joby Grips / Stands • SOFTWARE: Adobe Premiere Pro 2021, After Effects, Davinci Resolve 16 Studio, Fairlight, Fusion Studio 16, Final Cut ProX, Motion Disclaimer:- The Relaxed Guy YouTube channel is for entertainment purposes only, and should never be used to replace any medical advice or treatment. If you have a serious medical condition, please consult your medical practitioner immediately. By using this channel you do so at your own risk. The Relaxed Guy YouTube channel accepts no liability in part or in full for any damages or injury caused by the use of any content provided. Do not drive or operate heavy machinery while using The Relaxed Guy channels audio/video recordings. #sleepimmediately #thunderstorm #rainsounds © The Relaxed Guy, 2023. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Presenting "Sleeping Music For Deep Sleeping" from the "Fall Asleep Fast" series. It is Sleep Music for Deep Sleep. Beautiful Relaxing Music for Instant Sleep. Hope you find inner peace with this music. 🌈"Quiet The Mind And The Soul Will Speak". 🔔 Subscribe for updates from 🤍NovaRelaxingMusic 🤍 Beautiful Sleep Music 🌟 Music For Sleeping And Deep Relaxation - 🤍 🌟 Deep Sleep Music - 🤍 🌟 30 Minutes of Sleep Music - 🤍 🌟 10 Minutes of Sleep Music - 🤍 Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Join Us ⦿ YouTube: 🤍 ⦿ Facebook: 🤍 ⦿ Website: 🤍 #SleepMusic #RelaxingMusic #DeepRelaxation
This guided sleep meditation is designed to help you get back to sleep and experience a soothing sleep talk down. Let go of stress and anxiety as you relax into a deep state of calmness, allowing your body and mind to peacefully drift back into a restful slumber. Wake up feeling refreshed and ready for the day ahead with this transformative guided sleep meditation. Receive your FREE meditations and resources here: 🤍 Ready to Co-Create Miracles? Discover my NEW course here: 🤍 #guidedsleepmeditation #getbacktosleep #jasonstephenson Sleep Talk Down Guided Sleep Meditation for Falling Asleep FAST. 💤 🤍 Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation 😴 🤍 Guided Sleep Meditation, Get Back to Sleep Fast with this Spoken Meditation ✨ 🤍 Get more great sleep - Subscribe 🤍 Discover Jason’s courses for peaceful sleep and an awakened mind: 🤍 FREE resources: 🤍 Download your free sleep meditation here: 🤍 Follow Jason on social media: Facebook: 🤍 Instagram: 🤍 TikTok: 🤍 Listen to more meditation and music: Spotify: 🤍 Apple Music: 🤍 Insight Timer: 🤍 YouTube Music: 🤍 Amazon Firestick App:🤍 Amazon Music: 🤍 Deezer: 🤍 Would you like to buy my merchandise? 🤍 © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Presenting "Sleeping Music For Deep Sleeping" from the "Fall Asleep Fast" series. The music has Delta Waves. It is Sleep Music for Deep Sleep. Hope you find inner peace with this music. 🌈"Quiet The Mind And The Soul Will Speak". 🔔 Subscribe for updates from 🤍NovaRelaxingMusic 🤍 Beautiful Relaxing Music 🌟 Fall Asleep Fast - Relaxing Sleep Music - 🤍 🌟 Fall Asleep Fast - Rain Sounds for Sleeping - 🤍 🌟 Fall Asleep Fast - Deep Sleep Music - 🤍 🌟 Beautiful Bamboo Flute Music - 🤍 🌟 Relaxing Piano Music - 🤍 🌟 Om Meditation Music - 🤍 🌟 Meditation Music for Concentration - 🤍 🌟 Relaxing Music For Stress Relief - 🤍 Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Join Us ⦿ YouTube: 🤍 ⦿ Facebook: 🤍 ⦿ Website: 🤍 #FallAsleepFast #SleepMusic #DeltaWaves
Presenting "Sleeping Music For Deep Sleeping" from the "Fall Asleep Fast" series. It is Sleep Music for Deep Sleep. Beautiful Relaxing Music for Instant Sleep. Hope you find inner peace with this music. 🌈"Quiet The Mind And The Soul Will Speak". 🔔 Subscribe for updates from 🤍NovaRelaxingMusic 🤍 Beautiful Relaxing Music 🌟 Fall Asleep Fast - Delta Waves - 🤍 🌟 Fall Asleep Fast - Relaxing Sleep Music - 🤍 🌟 Fall Asleep Fast - Rain Sounds for Sleeping - 🤍 🌟 Beautiful Bamboo Flute Music - 🤍 🌟 Relaxing Piano Music - 🤍 🌟 Om Meditation Music - 🤍 🌟 Meditation Music for Concentration - 🤍 Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Join Us ⦿ YouTube: 🤍 ⦿ Facebook: 🤍 ⦿ Website: 🤍 #SleepMusic #RelaxingMusic #DeepRelaxation
Relaxing Video/Sound Can Heal You, Remove Your Stress, Remove Insomnia, Make Your Mind Fresh to Concentrate Your Study and Work. It Helps You to Sleep Well, Calm Your Mind So That You Can Make a Good Start. Give a Thumbs Up 👍 If This Video Helps You. You Can SUBSCRIBE to Grow This Channel. Your Support Will Be Highly Appreciated. 🙏 Thank You for Watching My Video. Clips And Sounds Credit © 🤍 & 🤍 RELAXING VIDEO RELAXING SOUND RELAXING ASMR RELAXING MUSIC RAIN SOUND RAIN ASMR HEAVY RAIN SOUND RAIN AND THUNDERSTORM HEAVY RAIN THUNDERSTORM THUNDERSTORM RAIN THUNDERSTORM HEAVY RAIN HEALING SOUND RAIN AND NATURE RELAXING NATURE RELAXING NATURE SOUND RELAXING RAIN SOUND NATURE SOUND FOR SLEEP RAIN SOUND FOR SLEEP HEAVY RAIN SOUND FOR SLEEP THUNDERSTORM SOUND FOR SLEEP HEAVY THUNDERSTORM RAIN SOUND RELAXING FOREST SOUND NIGHT RAIN SOUND NIGHT RELAXING SOUND FOREST SOUND HEAVY RAIN SOUND RAIN 24 HOUR THUNDER 24 HOUR THUNDERSTORM 24 HOUR HEAVY RAIN 24 HOUR RAINSTORM THUNDERSTORM BEST RAIN SOUND WATER SOUND WATERFALL SOUND RAINFALL SOUND RAINFOREST SOUND INSIDE FOREST SOUND RELAXING BIRD SOUND RAIN ON ROOF HEAVY RAIN SOUND SLEEP INSTANTLY WITH HEAVY RAIN SLEEP INSTANTLY WITH THUNDERSTORM HEAVY RAIN THUNDER SOUND HEAVY RAIN THUNDERSTORM SOUND FIREPLACE SOUND RELAXING FIREPLACE SOUND FIREPLACE 10 HOUR RIVER RELAXING SOUND RAIN ON TREE CALMING VIDEO CALMING SOUND VIRAL RAIN SOUND RAIN ON WATER SLEEP INSTANTLY RELAXING RAIN LOOP REMOVE STRESS SOUND HEALING SOUND REMOVE INSOMNIA SOUND CONCENTRATE SOUND SLEEP WELL SOUND CALM YOUR MIND SOUND RAIN FALLING SOUND BEAUTIFUL RAIN FALLING RAINFALL SOUND RAINFOREST SOUND INSTANTLY SLEEPING SOUND RELAXING NATURE SOUND WATER FLOWING SOUND WATERFALL SOUND HEAVY RAIN HEAVY THUNDER HEAVY THUNDERSTORM RELAXING SEA SOUND RELAXING SEA WAVE SOUND SEA WAVE SOUND CLOUD TIMELAPSE VIDEO RELAXING TREE NATURE SOUND RELAXING MUSIC RELAXING SOUND #HEAVYRAIN #THUNDERRAIN #THUNDER #THUNDERSTORM #THUNDERSTORMRAIN #RELAXINGRAIN #RELAXINGSOUND #SLEEPINGSOUND #RELAXINGMUSIC #SLEEPINGMUSIC #NATURE #NATURESOUND #RELAXINGNATURE #RELAXINGNATURESOUND #SOFTRAINSOUND #24HOURRAINSOUND #24HOURRELAXINGSOUND #24HOURTHUNDERSOUND #24HOURTHUNDERSTORM #24HOURHEAVYRAIN #RELAXINGRAIN #24HOURFIREPLACE #24HOURNATURESOUND #RELAXINGMUSIC #RELAXINGSTUDYMUSIC #MUSICFORSTUDY #MUSICFORSLEEPWELL #RELAXINGRAINMUSIC rain sounds for sleeping, raining sound for sleeping, rain noises for sleep, rain tree, sleep rain, rain sound, sound of rain to sleep, rain sleep, rain for sleeping, better sleep, heavy rain sound for sleeping, better sleep sound, heavy rain and thunderstorm sound, how to sleep better, 24 hour rain sound for sleeping, rain sleeping, rainforest sound for sleeping, river flowing sound for sleeping, sleeping sounds, rain ambience sleep, rain for sleep, rain sleep sound, rain sound for sleeping heavy rain, rain to sleep, raining sound, sleep noises to help you sleep, sleep rain sounds, sleeping sound, the sound of rain for sleep, are you sleeping, asmr rain sleep, best rain sound for sleeping, best sleep sound, best sound, best timelapse video, heavy rain for sleep, heavy rain sleep, heavy thunder rain sound for sleeping, how to concentrate your mind, how to sleep good, music and rain sound for sleeping, night rain sound for sleeping, noise that help you sleep, rain and thunder healing soun for sleeping, rain at sea, rain sound sleep, raindrop sound for sleeping, rainfall sound sleep, rainstorm sound for sleeping, sleeping music for deep sleep, sleep well, sound for sleeping, sound of rain, sound of rain for sleeping, sound sleep, sound of heavy rain for sleeping, sound of rain for sleeping, sound of the sea, sound to make you sleep, the sound of the rain, to help you sleep, rain sound for sleeping 24 hour, rainfall sound sleep 10 hour, sounds to make you sleep, 24 hour rain sound for sleep, heavy rain sound for sleeping 24 hour, rainforest sound for sleeping, raining sound, river rain sound for sleep, wave sound, relaxing music rain, relaxing music rain and thunder, thunder, focus meditation, heavy thunder and rain sound for sleeping, rainfall sound sleep 10 hour, relaxing rain, relaxing rain music, sleep music rain thunderstorm, thunderstorm at sea, beautiful rain, concentrate your mind, how to concentrate in study, how to concentrate on meditation, meditation for focus, meditation for sleep rain, rain and thunder sound for deep sleep, rain sleep meditation, rain thunder, relaxation music rain, relaxing music sleep rain, relaxing thunderstorm, sleep and relaxation rain, sleep meditation rain and thunder, sleep music with rain and thunder, sleeping music rain and thunder, thunder rain, thunder sleep rain, #SLEEPINSTANTLY #RELAXINGSMUSIC #HEAVYRAIN
Welcome these ocean sounds for deep sleeping to your dreams. The dark night will facilitate your sleep and the waves will create a peaceful relaxing atmosphere. There is no music, only pure natural ocean sounds. Welcome to a beach with calming real sounds of the Atlantic ocean, it will help you beat insomnia today. This video was recorded in the Alentejo region in southern Portugal All content had been recorded on location by Naturaleza Viva
Free 10 minute meditation from Headspace. A simple meditation created to soothe a racing mind and help you prepare for sleep. Subscribe to the Headspace channel: 🤍 Find more on the Headspace app: App Store: 🤍 Google Play: 🤍 Check out Headspace online: Website: 🤍 Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 to the Headspace channel: 🤍
Fall Asleep In Under 3 MINUTES | Instant Relief from Insomnia, Depression, Anxiety & Stress This music was created to help you relax and fall asleep faster. It can also be used for study, spa, meditation, healing, stress relief, relaxation etc... Let me know what you think in the comments below! You can now Stream & Download my music by following the links below or by searching "Silent Rhythm" on the streaming service of your choice. Spotify ➤ 🤍 Apple Music ➤ 🤍 Deezer ➤ 🤍 Pandora ➤ 🤍 YouTube Music ➤ 🤍 🎧 Try Listening with your headphones in a quiet environment for the best results 🎧 Thank you for listening, and I hope my work helps you 😇 Peace, Love & Blessings on to You 💞 #SleepMusic #DeepSleep #FallAsleepFast © Copyright Any Reproduction, Republication and Re-uploads are Strictly Prohibited. Music composed by Silent Rhythm Video created by Silent Rhythm Copyright ⓒ2022 Silent Rhythm®. All Rights Reserved SM-166
Reading fairy tales to help you sleep, with relaxing rain sounds in the background. From my podcast, Down To Sleep, where I read books to you. In this video you'll hear me read, Beauty and The Beast, Fairy Tales by The Brothers Grimm like Little Red Riding Hood, Hansel and Gretel, short stories by Oscar Wilde, The Little Mermaid and more. Join me on Patreon to hear readings twice a week. ✅ Patreon: 🤍 ✅ Where to listen (All the links): 🤍 ✅ Instagram for updates - 🤍 This is me reading: Beauty and the Beast, The Fir Tree, The Devoted Friend, Oscar Wilde Short Stories, Brothers Grimm, Snow White, Red Riding Hood, Hansel and Gretel, The Green Knight, The Golden Bird, The Little Mermaid and more, as softly spoken bedtime stories. Down To Sleep is a sleep podcast, or sleepcast, of bedtime stories designed to help you fall asleep. Turn on & drift off. If you need help sleeping or just want to relax listening to classic books as bedtime stories with a side of unintentional softly spoken ASMR. Comforting recordings from Alice in Wonderland to Twilight, Lord of the Rings to Coraline. You can listen on Spotify, YouTube, Google, Apple, all your favourite podcast apps! Fall asleep with me with relaxing rain sound versions, soothing ocean waves, crackling fire and more ASMR versions of the books. Soft British Male Voice. ASMR. Bedtime story. Audiobook. Complete Audiobook. rain, unintentional asmr, bedtime stories for grown ups, ebook, audiobooks free, free audiobooks, english audiobooks, sleepcast, audible books free, audible, free, books, books audio, books on tape, audible books, books english, english novel, book on tape, down to sleep podcast
Calm your mind and improve your sleep with your FREE sleep guided meditation. 🤍 🤍 #guidedmeditation #spokenmeditation #sleepmeditationmusic Get more great sleep - Subscribe 🤍 iTunes MP3 download available here now: 🤍 © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
I have a black-screen version for those who have requested it 💜 🤍 For some, falling asleep quickly is natural and effortless. For the rest of us, it can seem like an impossibility. • However, tonight, you have the crystal bowls as your secret weapon. • As you listen in bed, bathed in these vibrations, notice a deep sense of calm washing over your body with each rise and fall of the bowls. Focus on this sensation. Notice how everything else begins to fade away. With each slow breath, sink deeper into that sensation. Feel yourself letting go of all that once weighed you down. • Peace and serenity are waiting for you on the other side of closed eyes. Sleep well 🙏💜 As always... 🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep. 🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. 🚫 There are no commercials for the entire 8 hours. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more. -The Healing Vibrations Media Team Best for insomnia, anxiety, tension, and getting a full night's rest. My Spotify ➡ 🤍 More Links ➡ 🤍 Did you know we have hundreds of other sounds baths on our other channel? 🤍 Come listen to our Zodiac or chakra based sound baths as well as many others ❤️
Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music ("Flying" by Peder B. Helland) as sleeping music, soothing meditation music, relaxation music, study music and more. Stream or download music from Soothing Relaxation: 🤍 💿 Track information: Title: Flying Composer: Peder B. Helland Index: ★68 Album: Flying Buy or stream this album: 🤍 Buy this track: 🤍 License this track: 🤍 Follow Soothing Relaxation on... Soothing Relaxation: 🤍 Facebook: 🤍 Instagram: 🤍 Spotify: 🤍 Apple Music: 🤍 YouTube Music: 🤍 Amazon Music: 🤍 Deezer: 🤍 Follow Peder B. Helland on... Website: 🤍 Facebook: 🤍 Instagram: 🤍 Listen to our playlists on other music services: 🤍 Listen to more relaxing music: 🤍 Get a free music download and stay updated with our newsletter: 🤍 📜 Message from the composer and creator of Soothing Relaxation: "I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!" - Peder B. Helland, composer for Soothing Relaxation © Copyright: Music composed/arranged by Peder B. Helland. Footage/photos licensed from: • Videoblocks: Various artists ☀️ Relevant hashtags: #relaxingmusic, #relax, #soothingrelaxation, #music, #sleep
You can watch our Relaxing Videos on our new iPhone app Download it here: 🤍 Rain on abandoned stairs where nature has reclaimed it's territory. This scene is So cozy and dreamy. Listen and fall asleep in 3 minutes with heavy rainstorm sounds and thunder on these dreamy stairs. Nature sounds and rain sounds for Sleeping, Relaxing, Healing, Meditation, Studying, Insomnia, white noise for Insomnia Symptoms, Sleeping Disorders, Reduce Stress, Sleeping Problems, Insomnia Relief, Fall Asleep. Filming Location: South Asia 🎥Our Equipment: Sony A6400 Zoom H2N Handy Recorder Video Edited with After Effects and Premier Pro Audio enhanced with Adobe Audition 🔴YOUTUBE REVIEW TEAM PLEASE READ:🔴 With the help of 🤍YouTubeLiaison Matt Koval our channel is re-monetised after we have explained to Matt Koval how we make our videos. On top of that we also got in touch with YouTube Partner Support [7-0994000030814] who after reviewing our channel wrote: "On our last email we discussed that an appeal was sent to our specialists to take a look at your concern wherein your channel was demonetized. A decision has been made regarding that appeal and I've got some good news for you. Based on the review, your channel now follows YouTube's Monetization Policies and has been approved to monetize." 🔴Relaxing Ambience is a team of creative videographers around the world. We do not add commentary throughout our calming nature videos as it can detract from the relaxation experience. We create all of our own content. Videos and Audio are recorded out in the nature. Sometimes we will combine our videos/photos in After Effects to create something different and unique. 🎥Here is us showing how we make our videos: 🤍 We edit, mix, & master audio in Adobe Audition & edit video with Adobe After Effects 7 Premier Pro. We currently film with a Sony a6000, Fujifilm X-T2 & X-T3, GoPro Hero 7 Black. We record audio with a Zoom H2N. Each video typically takes at least 24 hours to create. This includes: ☑️ Filming video & recording audio on location ☑️ Editing the video & audio ☑️ Final edit & master 🔴DISCLAIMER: Please note that loud sounds can potentially damage your hearing. When playing one of our recordings, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. All material in this video is original and personally recorded by us. © Relaxing Ambience, 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Inability to obtain good sleep is a common problem. In this video the surgeons discuss eight ways that you can try to improve your sleep. The information they discuss is based on recent scientific evidence and discussion with a sleep expert. They discuss sleeping in a dark, quiet, cool room. They discuss avoiding alcohol and caffeine, sleeping alone, avoiding devices and using a CPAP machine if required. Medication is also an option to reduce stress prior to sleep. Please see the complete user agreement at talkingwithdocs.com Medical emergency Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video. General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practise medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.
Welcome to "The Blue Forest" Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety and experience the deep relaxing sounds of this hidden forest. This track is also ideal as sleep meditation music or as lucid dream music. DOWNLOAD MP3 🎧 [HQ 256 kbps] ➡️ 🤍 I have used ASMR triggers and binaural beats 🤍3,8Hz in this composition. Delta brainwaves are known to help beat insomnia and anxiety, and help us have a full night of healing deep sleep. #insomniarelief #theblueforest #sleeptube 🎧 Listen on a comfortable (low) volume when you sleep. Binaural Beats have shown to reduce levels of stress and anxiety. The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes. Subscribe → 🤍 ★ FOLLOW ME ★ Gumroad: 🤍 Twitter: 🤍sleep_tube Facebook: 🤍 Insta: 🤍sleep_tube IMPORTANT: My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind. CREDITS: Camera, music and animation by Zac Kaiser. Additional visuals by Laszlo Mates - licensed via Shutterstock. Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube. I get asked about my gear, software and creative process so here are some FAQ: *Why is there a 'spinning' circle in most of your videos? SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths. *What software do you use? I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools. *How about your camera? I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺ *What do you edit with? Before FCP, now Premiere. Both great. *Which microphone do you use for your ASMR recordings? I mostly use the Olympus LS-10 Linear PCM Recorder. *Can I use your music? All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed. Thanks for watching and much love to you if you subscribe or share this video with someone! Zac 😴
Sleep Instantly in Under 5 MINUTES | Eliminate Subconscious Negativity | Remove Mental Blockages We compose music intended to help you relax and sleep more easily. This music can also be used for study, spa, chakra meditation, healing, stress relief, sleep & relaxation. To view our complete collection visit our home page ► 🤍 Where you will find a playlist of your choice. Try Listening with your headphones in a quiet environment for the best results. © Copyright: Any reproduction or republication is prohibited. Music Title: Dreams Video Title: Star Gazing Album: Fall Asleep in Under 2 Minutes Author/Owner: Naaiym Hanif Copyright ⓒ2022 Silent Rhythm®. All Rights Reserved SM-98
🤍 Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace and Autogenic Training. Relaxing Sounds for Relaxation Meditation, Tai Chi and Reiki. Meditation Music Video, Meditation Video with Delta Waves to Help you Sleep. visit our website at 🤍meditationrelaxclub.com
Welcome to this sleep hypnosis for instant deep sleep, with relaxing rain sounds to promote your most rejuvenating night of healing rest and peaceful dreaming. Fall asleep fast with strong hypnosis suggestions spoken with a calm voice, accompanied with rainfall ambience and soothing sleep music, to beat insomnia and completely relax, every blissful bedtime. In this sleep hypnotherapy session, you will be swiftly and safely guided into a calm and tranquil state of deep trance, so you will enjoy the most rapid relaxations of your subconscious awareness to let go of all physical tensions, as well as to clear and release all worries, stressful thoughts, over-thinking and anxieties of the conscious mind. Simply allow the wonderful powers of your unconscious being to drift you quickly and easily into your exquisite night of long lasting, deep sleep. 😴 Subscribe to my channel, for your best sleep hypnosis and sleep meditation experiences: ► 🤍 Improve your deep sleep with this FREE Sleep Hypnosis download: ► 🤍 This 3 hours long sleep hypnosis track is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions, to reinforce your best healing and replenishing sleep results. The ending of this session will offer spoken suggestions and gently repeating affirmations with relaxing sleep music and rain sounds for sleeping, for floating and dreaming your unconscious awareness into a peaceful, refreshing, and deeply healing, serenity of sleep. Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think may benefit from deep sleep hypnosis and guided sleep meditation. I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your improving sleep ~ Michael 🙏 Enjoy more of my most popular releases: Sleep Hypnosis Calm Your Mind (3 Hours Long): 🤍 Sleep Hypnosis for Exhaustion & Fatigue, Recharge Energy: 🤍 Let Go of Anxiety & Calm Your Mind, Guided Sleep Meditation: 🤍 Sleep Hypnosis Fall Asleep in Minutes, Rain Sounds: 🤍 Sleep Hypnosis for Mind Body Spirit Cleansing - Rain & Music: 🤍 Sleep Hypnosis to Fall Asleep Fast, Deep Healing Relaxation: 🤍 Rain & Thunder Relaxation ~ 2 Hours High Quality Ambient Sounds: 🤍 Q. What is Hypnosis? Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth. #michaelsealey #sleephypnosis #deepsleephypnosis Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved. Sleep Sounds credits: "Rain on a Tin Roof" - by Christopher Lloyd Clarke. 🤍. Licensed by Enlightened Audio.
This guided sleep meditation sleep hypnosis video is designed to help you fall asleep fast and deeply by promoting relaxation, reducing stress and anxiety, and calming your mind. With soothing music and calming voice guidance, you can enjoy a peaceful and restful night's sleep, waking up feeling refreshed and rejuvenated. Receive your FREE meditations and resources here: 🤍 #guidedsleepmeditation #sleephypnosis #jasonstephenson Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation By Jason Stephenson ✨ 🤍 POWER SLEEP Guided Meditation: Beliefs Sleep Hypnosis for falling asleep fast 🌟 🤍 Guided Sleep Meditation, Sleep Hypnosis, Physical and Emotional Healing Meditation 💛 🤍 Get more great sleep - Subscribe 🤍 Discover Jason’s courses for peaceful sleep and an awakened mind: 🤍 FREE resources: 🤍 Follow Jason on social media: Facebook: 🤍 Instagram: 🤍 TikTok: 🤍 Listen to more meditation and music: Spotify: 🤍 Apple Music: 🤍 Insight Timer: 🤍 YouTube Music: 🤍 Amazon Firestick App:🤍 Amazon Music: 🤍 Deezer: 🤍 Would you like to buy my merchandise? 🤍 © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
My first classy Black Screen Heavy Rain and Thunder Sounds for Sleeping composition as a live stream here at Pure Sleeping Vibes. All recordings of this Thunderstorm were made this year in the south west of Germany, namely in the Black Forest. I stayed in this area for quite some time and had the chance to do some decent recordings. I know that most of you love the Dark Screen series, therefore I didn't include any complex animations with the sounds, just pure nature noise. If you have any questions regarding the recordings or if you have feedback in general then please feel free to drop me a comment in the section below. Likes and Subs are also always welcome, so you don't miss any future uploads. Keep in mind that these black screen thunderstorm sleep sounds may also work for meditation, yoga or if you want to erase annoying surrounding sounds. So it could be a perfect composition if you want to study. You may also try it, if you suffer from Tinnitus, Insomnia or other sleeping disorders. 💫 I recommend listening to the video at low volume, so you have the best relaxing feeling. Enjoy it! Happy Relaxing Everyone! 🙏 All the best, Edy 😊 🎧 Listen on Spotify, Apple Music, Amazon Music, Deezer, Tidal, Napster, etc. 🤍 💙 Support me by Subscribing 💙 🤍 ⭐️ MY WHOLE RELAXING VIDEO LIBRARY ⭐️ 🤍 👍 Like, Comment and Share will help our channel #blackscreen #heavyrainandthunder #thunderstorm DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording. © Pure Sleeping Vibes, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
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Sleep in 2 Minutes Gentle Rain Sounds with DARk SCREEN (No Music, No Thunder) Perfect for Sleeping and insomnia. Soft Rain falling is nice while Studying, Relaxing or Meditating. The Rain creates a white noise effect which is useful for Tinnitus and Blocking Noise. Don't forget it may be useful to share with family or friends too. Enjoy your Rain :) 🟢 Join my 2nd Relax channel 🤍 🔘 Subscribe & Click 🔔: 🤍 🔘 Memberships: 🤍 🙂 Try my Relaxing videos sorted for you:- 🔘 Popular Videos: 🤍 🔘 Sleep Fast: 🤍 🔘 Rain: 🤍 🔘 Thunder & Rain: 🤍 🔘 Block Noises: 🤍 🔘 Dark Screen: 🤍 🔘 River & Stream: 🤍 🔘 Waterfalls: 🤍 🔘 Longer Videos: 🤍 🔘 Medium Videos: 🤍 🔘 Shorter Videos: 🤍 🔘 Live: 🤍 🙂 Connect with The Relaxed Guy :- 🔘 Instagram: 🤍 🔘 TikTok: 🤍 🔘 Meta: 🤍 🔘 Twitter: 🤍 🔘 Donate: 🤍 🔴 PLEASE READ - IMPORTANT I do not talk in my videos, as it would reduce the health benefits of a Mind Health / Nature Relax channel. To see how I create my videos & behind the scenes click link 👉 🤍 • I also share behind the scenes pics on the Community tab and Stories tab & other Social media I create all of my own content. Videos and Audio are recorded out in the field by myself. On rare occasions, I transform materials provided by other creators with their approval into a new and unique creation. I am an experienced Nature Videographer & Sound Recordist. I travel the world filming and sound recording beautiful nature scenery for everyone to enjoy and relax. My other Social Media document some of my travels / behind the scenes footage etc. Livestream Chat Rules:- No Political, Religious, Racist, Sexual, Hate, Violence, Swearing, Spam, Promoting a Channel/ Product/ Service. Our community is here to Relax/ Sleep/ Study etc. Family Friendly or you will be BANNED Equipment / Kit (not exhaustive):- • VIDEO: Panasonic GH5, Sony ZV-1, GoPro Hero 8, Osmo Pocket Mobile, DJI Phantom 4 Pro, iPhone 12 Pro Max, Lumix G 12-35mm I f/2.8 Lens, Hoya 58mm HD UV Filter • AUDIO: Sennheiser Binaural, Roland Binaural, Rode Stereo Video Mic X, Sony PCMD-100 and windjammers, XLR Mic interface, Windshields • EQUIPMENT: Manfrotto and ProMaster Professional Tripods, Multiple Joby Grips / Stands • SOFTWARE: Adobe Premiere Pro 2021, After Effects, Davinci Resolve 16 Studio, Fairlight, Fusion Studio 16, Final Cut ProX, Motion Disclaimer:- The Relaxed Guy YouTube channel is for entertainment purposes only, and should never be used to replace any medical advice or treatment. If you have a serious medical condition, please consult your medical practitioner immediately. By using this channel you do so at your own risk. The Relaxed Guy YouTube channel accepts no liability in part or in full for any damages or injury caused by the use of any content provided. Do not drive or operate heavy machinery while using The Relaxed Guy channels audio/video recordings. #rain #rainsounds #gentlerain #rainatnight © The Relaxed Guy 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
A guided sleep meditation to help you get back to sleep and fall asleep fast. Calm your mind and improve your sleep with your FREE sleep-guided meditation. 🤍 #getbacktosleep #fallasleepfast #jasonstephenson Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep 😴 🤍 Fall Asleep Fast Guided Sleep Meditation, Lakeside Guided Sleep Visualization 🌕 🤍 Guided Sleep Meditation, Fall Asleep Fast, Crystal Beach Meditation, Sleep Talk Down ✨ 🤍 Get more great sleep - Subscribe 🤍 Discover Jason’s courses for peaceful sleep and an awakened mind: 🤍 FREE resources: 🤍 Follow Jason on social media: Facebook: 🤍 Instagram: 🤍 TikTok: 🤍 Listen to more meditation and music: Spotify: 🤍 Apple Music: 🤍 Insight Timer: 🤍 YouTube Music: 🤍 Amazon Firestick App:🤍 Amazon Music: 🤍 Deezer: 🤍 Would you like to buy my merchandise? 🤍 © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2022 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Try these ocean sounds for deep sleeping tonight. The dark screen will not disturb your sleep and the waves will create a peaceful relaxing atmosphere. Play this video on a large TV and switch off the light. You will find yourself on a beach with calming natural sounds of the Atlantic ocean in southern Portugal. This video was recorded in Algarve region, near a small town of Lagos. All content had been recorded on location by Naturaleza Viva and LoungeV Studio.
Experience a soothing guided sleep meditation designed to help you overcome insomnia and achieve deep, restful sleep. This sleep talk-down session gently guides you into a state of relaxation, calming your mind and body for a peaceful night's rest. Fall asleep fast and wake up rejuvenated with this powerful sleep meditation. Receive your FREE meditations and resources here: 🤍 Ready to Co-Create Miracles? Discover my NEW course here: 🤍 #guidedsleepmeditation #sleeptalkdown #jasonstephenson Sleep Talk Down Guided Meditation Fall Asleep Faster with Sleep Music Spoken Word Hypnosis 💤 🤍 Sleep Talk Down: Fall Asleep Faster Guided Sleep Meditation with Sleep Music & Spoken Word 😴 🤍 Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis ✨ 🤍 Get more great sleep - Subscribe 🤍 Discover Jason’s courses for peaceful sleep and an awakened mind: 🤍 FREE resources: 🤍 Download your free sleep meditation here: 🤍 Follow Jason on social media: Facebook: 🤍 Instagram: 🤍 TikTok: 🤍 Listen to more meditation and music: Spotify: 🤍 Apple Music: 🤍 Insight Timer: 🤍 YouTube Music: 🤍 Amazon Firestick App:🤍 Amazon Music: 🤍 Deezer: 🤍 Would you like to buy my merchandise? 🤍 © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Music I use (Free Trial): 🤍
Download ONE hour version on iTunes: 🤍 Guided Sleep Meditation for Insomnia contains a relaxation metaphor and sleep story followed by rain. It can help you relax, switch off your busy mind and drift off into a peaceful slumber. It can help with stress and anxiety. I hope you wake up feeling more energized the next day. A great day starts with a great nights sleep, and if are not sleeping well, it can be hard to function at your best and enjoy your day. Not to mention all the cumulative effects of poor sleep on your health and wellbeing that creep into all parts of your life. Use this recording for 3-6 weeks until you have retrained yourself to sleep better. The first half of the recording contains spoken word and music and introduces rain, to relax you and get you off to sleep. The second half continues on with rain sounds only to ease you into a deeper sleep. There’s nothing more comforting than being snug in bed while it’s raining outside. Peace & Love to you, Lina SEE MORE VIDEOS BELOW TO HELP YOU SLEEP: Guided Sleep Hypnosis for Insomnia: 🤍 8 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: 🤍 1 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: 🤍 Here is where you can support my channel if you would like to: 🤍 Disclaimers: *This production is intended for your relaxation. *DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely. *This recording can compliment but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so. Credits: Music - "Adrift" by composer Christopher Lloyd Clarke from enlightenedaudio.com Written and Produced by ©2016 Lina Grace. All rights reserved.
This happened at least once a night during my intern year...
We are so grateful and honored to share this deeply calming music with you. This 10 hour long video is designed to help you get that deep and rejuvenating sleep. We hope this music helps you recharge and relax so you can keep finding the strength and light that is inside of you and keep on shining the beautiful and special light that you are! Remember you are loved! 💜Always! Here are some good tips and benefits to help you: 🔆When to play the music: For relaxing, studying, meditation, yoga, nap time, quiet time, background music: Just click play and enjoy, wherever and whenever. For sleeping: We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Allowing time to absorb the music and “wind” down before sleeping. You can use it to fall asleep and you can keep it on all night to sleep better. 🔆 Benefits of Relaxing Music: 🔸Improved sleep quality. 🔸Calms down the mind 🔸Reduce stress and anxiety 🔸Trigger the release of sleep-friendly hormones, including serotonin and oxytocin 🔸Releasing tension 🔸Releasing negative emotions 🔸Boost Brain Development 🔸Pain Reduction 🔸Quiet the nervous system 🔆Creating a relaxing environment: Soft & relaxing music played each night can not only help relax your child, but it can also help to create a sense of routine for your little one. Acting almost like a trigger, letting them know that it's time for bed, it's the perfect way to add another sense of familiarity - which can leave your child feeling more secure and therefore more relaxed. A sense of routine throughout the early stages will help to breed feelings of comfort and security throughout childhood. ♫ Song title: Ambient Frequency Music 254 ♫ 🔆 MINDFUL KIDS As parents of small children, we have experienced how helpful and effective it is to use this music to get our kids to relax and sleep more easily - as well as having a positive and calming effect on us grown-ups. Just click play and let the soothing and relaxing tones do the work. We really hope our channel creates much value for you and all who connect with us. We would LOVE for you to subscribe to this channel. Your support is an act of kindness that we deeply appreciate. It helps us reach more people and creating a positive impact on the lives of many. You are Appreciated. From Our Hearts to Yours, Britt Mari & Kenneth & Our Amazing Children Adrian & Mira💞
10 hours of relaxing sleep music that hopefully will help you fall asleep. This relaxing music can be used as deep sleeping music, meditation music or for stress relief. The music is composed by Peder B. Helland. The video fades to a black screen after 10 minutes. Stream or download music from Soothing Relaxation: 🤍 💿 Track information: Title: Quiet Night Composer: Peder B. Helland Index: ★160 Album: Flying Buy or stream this album: 🤍 Buy this track: 🤍 License this track: 🤍 Follow Soothing Relaxation on... Soothing Relaxation: 🤍 Facebook: 🤍 Instagram: 🤍 Spotify: 🤍 Apple Music: 🤍 YouTube Music: 🤍 Amazon Music: 🤍 Deezer: 🤍 Follow Peder B. Helland on... Website: 🤍 Facebook: 🤍 Instagram: 🤍 Listen to our playlists on other music services: 🤍 Listen to more relaxing music: 🤍 Get a free music download and stay updated with our newsletter: 🤍 📜 Message from the composer and creator of Soothing Relaxation: "I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!" - Peder B. Helland, composer for Soothing Relaxation © Copyright: Music composed/arranged by Peder B. Helland. Footage/photos licensed from: • Shutterstock: various artists ☀️ Relevant hashtags: #relaxingmusic, #relax, #soothingrelaxation, #music, #sleep
Sleep better and beat insomnia with these drinks if you are tired of counting sheep and staring at your ceiling all night? Do you wish you could just close your eyes and drift off into dreamland in a snap? Well, you're not alone. ✅ Bedtime Tea with (Chamomile, Valerian Root, and Lavender) ► 🤍 👈 💥Collagen RICH Foods (7 Surprising Foods) Anti-Aging Benefits! ► 🤍 👀 5 Best Foods for Your Eyes (Eat For CLEAR Vision) ► 🤍 ⭐ 3 Hacks To Boost Collagen Over Age 50 (NOT Bone Broth) ► 🤍 Subscribe so you don't miss the action! 💪 Flex On The Subscribe Button! SUBSCRIBE ► 🤍 👈 Today, we're ditching sleeping pills and discovering the natural world of sleep aids. Yes, I'm talking about drinks - delicious, easy-to-make beverages that could be the key to your best sleep ever. First up, we have the comforting, classic warm milk. This is a remedy that's been passed down from generation to generation, from grandmothers to mothers and now, to you. It's been touted for decades as a sleep aid, but why? Let's get a little scientific. Milk, whether it's cow's milk, almond milk, or soy milk, contains a beneficial amino acid called tryptophan. Now, you might have heard of tryptophan around Thanksgiving, as it's often blamed for those post-turkey dinner snoozes. But what does it actually do? Well, tryptophan is a precursor to serotonin, a neurotransmitter that's key in regulating our mood and our sleep-wake cycles. It's also used by our bodies to produce melatonin, the hormone that controls our internal biological clock, signaling to our body when it's time to sleep and when to wake up. Moving on to our second drink, let's talk about the charming chamomile tea. This golden-hued herbal infusion has been a staple in traditional medicine for centuries, and it's renowned for its calming and sleep-promoting effects. So, what makes chamomile tea a sleep superstar? It has to do with a special antioxidant it contains, called apigenin. Now, apigenin does a lot of things, but one of its most interesting roles is its interaction with our brain. It binds to specific receptors in our brain that could decrease anxiety and initiate sleep. Think of it as nature's gentle lullaby, calming our mind and preparing our body for a restful night. So, next time you're struggling to wind down in the evening, consider steeping a warm, comforting cup of chamomile tea. Embrace the calming aroma, let the gentle warmth of the tea relax you, and allow the apigenin to do its job. It's not just a tea; it's a soothing ritual that invites sleep to come knocking. Remember, everyone's body is different and what works for one might not work for all. But with its long history and supportive research, chamomile tea could be a simple, natural addition to your bedtime routine. Third on our list, we're swapping the teapot for a juice glass. Tart cherry juice is our featured beverage, and it might just be the secret sleep aid you've been seeking. So, why is tart cherry juice a standout sleep superstar? Let's dive in. Tart cherries, also known as sour, red, or pie cherries, are one of the few natural sources of melatonin, the hormone that regulates our body's internal clock. Melatonin signals to our body when it's time to sleep and when to wake up. By consuming foods high in melatonin, like tart cherries, we might be able to reinforce these signals and help our body get back on track for a better sleep schedule. Alright, let's continue our journey to the land of sweet dreams with drink number four: valerian root tea. This ancient herb might sound like something out of a fantasy novel, but I assure you, it's very real and it's got some serious sleep-enhancing credentials. Valerian root has been utilized since the times of Ancient Greece and Rome as a sedative and anti-anxiety treatment. But why, you might ask? What's the magic behind this earthy herb? Well, it all comes down to a little neurotransmitter called GABA, or gamma-aminobutyric acid if we're being formal. GABA is a naturally occurring amino acid that works as a neurotransmitter in your brain. Its primary role is reducing the activity of neurons, leading to relaxation. Disclaimer: Live Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment and you should always seek the advice of your physician. As a participant in the Amazon Services LLC Associates Program, we may earn commissions from qualifying purchases from Amazon.com at no additional cost to you. Yours in Health & Fitness, Team Live Healthy Over 50 #sleepbetter #insomniarelief
Welcome to our channel and thank you for tuning in to this soothing sleep healing music 🙏Beautiful enchanting background with 8 hours of calming music for deep sleep. The music was made to help you fall into a peaceful sleep at night and wake up restored in the morning. Have a peaceful night 💜 - Music composed by Personal Power Sleep Serenity & Meditation - Video created by Personal Power - Sleep Serenity & Meditation PLAYLISTS 🎵 ★ The Best Sleep Music 2022: 🤍 ★ The Best Sleep Music 2021: 🤍 ★ The Best Sleep Music 2020: 🤍 ★ Delta & Theta Brainwaves: 🤍 ★ Complete playlist with most of our songs: 🤍 SPOTIFY ➤ 🤍 iTUNES ➤ 🤍 AMAZON ➤ 🤍 DEEZER ➤ 🤍 YOUTUBE MUSIC ➤ 🤍 ★ Check out the sleep product "SleepPhones". A soft headband designed for you to listen to your sleep music in the most comfortable way possible: 🤍 - Coupon code PERSONALPOWER for 5$ discount. ★ Science And Benefits Of Sleep: Did you know that there is scientific proof that states that sleeping helps you improve your day-to-day life? Whenever you are awake from a good night’s sleep you feel more relaxed, balanced and why not, even happy! This is why newborns and babies sleep so much, as their bodies and brains actually recuperate some necessary energy while they are asleep. ★ Sleeping helps the immune system ★ Sleeping deletes irrelevant memories you have stored up ★ Sleeping will also help you to integrate old information you already hold with new information you are learning. ★ Sleeping will help you avoid psychosis ★ Sleeping is good for your metabolism ★ Sleep helps to reduce stress ★ Sleep may reduce risk of depression ★ About Meditation: Meditation is about developing our awareness through mindful practice. It is about finding the stillness that leads to mental clarity, calmness, and physical healing. It allows us to experience all our faculties as a whole person. In life, most things are beyond our control. The only domain that we have influence over, is ourselves, our reaction and action. The world becomes a better place when we can react to it with more self-awareness. For this to happen, we must first cultivate ourselves, and there is no better way to do this than with meditation. ★ Royalty Free Music License - 🤍 ★ About Us: We love to provide you with self composed therapeutic, healing, meditation & sleep music. We are a channel that promotes sleep, healing, meditation, personal and spiritual growth. We sincerely want our listeners and viewers to get real value out of visiting our channel. Welcome to our channel. Personal Power - Sleep Serenity & Meditation All rights reserved. Any reproduction or republication of this audio & video is prohibited. Copyright ⓒ2023 Personal Power - Sleep Serenity & Meditation®.
Fall Asleep Fast ★ Cures for Anxiety Disorders, Depression ★ Forget Negative Thoughts Music to sleep deeply and rest the mind, relaxing and calm music to sleep. To stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress. We are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so no matter who you are or where you come from, these beautiful beats are made for you. Join the journey to find your inner peace and brighten your day. 🌿 Music for relaxation, meditation, study, reading, massage, spa or sleep. This music is ideal for dealing with anxiety, stress or insomnia as it promotes relaxation and helps eliminate bad vibes. They can also use this music as a background to meditate or relax in their sleep. 🌿Welcome to new relaxing music live on Enlightenment Meditation Music channel . They can lower the volume of the video and start doing whatever they want, like studying, working, reading... or just relaxing or sleeping soundly. 🌿 If you enjoyed the show and want more relaxing music, don't forget to like it. Namaste 🎬 Video editing software: Adobe Premiere Pro CC 🎬 Video editing software: Adobe After Effects Pro CC 📷 Software photo editing: Photoshop CC Music for: “We have a wide selection of relaxing and soothing music to help you get the most out of your massage, meditation, yoga or other relaxation session. With a variety of options, from classic to contemporary, there is something for everyone.” — Massage music, meditation music, healing music, healing music, relaxing music, musical — This playlist has relaxing music for massage, meditation and relaxation. Music is performed on the piano or keyboards, so listening to it calms and pacifies. If you are looking for massage, meditation or relaxation music, this is the perfect playlist! — If you suffer from stress, anxiety, or even insomnia, there is a good chance that your problems can be solved with the help of such relaxing music. Years of research and scientific studies have shown that listening to music is one of the most effective ways to reduce stress and anxiety. It has also been shown to increase concentration and performance. With these melodies Follow HitMakers Music and never miss a beat! ➤ Spotify: 🤍 ➤ Deezer: 🤍 ➤ Apple Music: 🤍 ➤ Instagram: 🤍 ➤ Facebook: 🤍 🌿 Discover our groundbreaking sleep solution, meticulously crafted to enhance your sleep quality: 🤍 ►All rights belong to their respective owners. ✔️ This video was specially licensed directly from the artists and rights holders." ♡ 🌞 To contact and submit music: duc🤍hitmakers.vip
Unwind and relax with the calming rain sound on a black screen. Let the natural rain sounds create a tranquil ambiance, perfect for relaxation, sleeping, or studying. The gentle raindrops provide a soothing and comforting white noise, helping you to unwind and destress. This video is designed to create a peaceful environment, allowing you to immerse yourself in the relaxing rain sound and improve your focus while studying or drift off to sleep. Experience the rejuvenating effects of rain sounds for sleeping with this serene black screen video. Rain sounds for sleeping black screen - Natural rain sounds for relaxing, sleeping, studying #rainsoundsforsleepingblackscreen #rainsoundsforsleepingdarkscreen #blackscreen #darkscreen Welcome to "Rain Sound Natural" First of all, Thank you for watching my video and I hope that it helps you to relax. Have a best relaxing moment here! 🌿 If these video about rain and thunderstorm sounds help you to relax, don't forget to LIKE, COMMENT, SHARE this video and SUBCRIBE my channel for more uploads in the future! Subscribe my channel: 🤍 You can donate for us by this link: 🤍 #rain #rainsounds #rainsoundsforsleep #rainsoundsforsleeping You can listen to 24h rain sounds videos at this playlist: Feel the warmth of indoor lights when it's raining and stormy outside: 🤍 🌿 Relaxing rain sounds for relax, mediate, study, read, work, massage, spa or sleep,... This rain sound is ideal for anxiety, stress or insomnia as it promotes relaxation and helps to eliminate bad emotions in your mind. You can also use the music of this rain as a background for meditation or relaxation while sleeping. 🌿 Go to sleep with thunder and rain sounds. Relaxing sounds for insomnia symptoms and sleeping disorders. Fall asleep faster and stay asleep longer with thunderstorm sounds. These soothing nature sounds will create a peaceful ambience for relaxation in your bedroom at night. If you suffer from insomnia or have a sleep disorder then this relaxing rain sounds video can help you! Topics: Lets feel rain for sleeping, hear rain and thunder sounds for sleeping, heavy rain noise, love to hear rain sound, nice rain sounds, rolling rain with thunder for sleeping, heavy rain sound and thunder for sleeping, memory rain sounds and thunder, gentle rain sound to sleep, rain sounds and thunder sounds to sleep, rain and thunder to sleep, the sound of rain and thunderstorm, sounds to sleep, sleep, thunderstorm to sleep, rain and thunderstorm to sleep , the sound of rain and thunder, sound of rain to sleep, sound of rain and thunder! Fall asleep instantly with heavy rain and sounds of powerful thunder on the roof in the misty forest at night! #sleepinstantly #sleepsounds #thunderstorm #rainsounds #insomnia #relaxingsounds #naturesounds You can find the mesmerizing rain sounds that make you feel relaxed and sleep well with the videos in the "Rain Sound Natural" series about rain. Want to unwind and get a better night's sleep? Listen to this sound to relax your spirit. Listen to this sound if you're feeling stressed out. This sound will put you to sleep at night and make you feel calm during the day. Love you all! 🛑 IMPORTANT - PLEASE READ: ©Rain Sound Natural. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited! Tags: rain sounds, rain sounds for sleeping, rain sounds for sleeping black screen, rain sounds for sleeping dark screen, rain and thunder, cozy rain, rain and thunder sounds, sleep sounds, wind sounds, thunder and rain sounds for sleeping, thunderstorm sounds for sleeping, ambience, son de chuva, lluvia relajante para dormir, regengeräusche, 빗소리, asmr rain, Rain Sound Natural, relaxing, ASMR, sleeping sounds son de chuva, шум дождя звук дождя дождь для сна шум дождя для сна rain and thunder sounds звуки дождя rain noises for sleep дождь lluvia relajante para dormir, regengeräusche, 빗소리, asmr rain, Rain Sound Natural, relaxing, ASMR, sleeping sounds, дождь для сна, звуки дождя
#Fallasleepfast with this Christian #guidedsleepmeditation to help #releasepain and let go of depression, anxiety, and insomnia. This 10 hour Abide guided Bible sleep meditation is voiced by James, Bonnie, Tyler, Drew, and Dianne. ⬇️ Download our FREE Christian Prayer & Meditation App: 🤍 Click on the time below to navigate through the content in this Abide sleep meditation: 0:00:00 Welcome 0:00:14 Let Your Mind Dwell On These Things by James 0:17:28 Rest In Grace by Bonnie 0:47:47 Soaking In The Spirit by James 1:20:34 God's Faithfulness Shown by Tyler 2:06:07 Safe Harbor by Tyler 2:43:48 Sweeter Than Honey by James 3:14:49 Prayers & Promises by Drew 4:17:50 Dwell In The Peace of Christ by James 5:10:13 The Dwelling Place by Tyler 5:44:12 Psalm 3 by Tyler 6:34:55 Psalm 4 Sleep In Peace by Bonnie 7:04:37 Psalm 23 The Lord Is My Shepherd by Tyler 7:41:59 Psalm 121 by Tyler 8:13:07 Beatitudes Sermon from the Mount by James 8:38:45 Angels Protect You by Bonnie 9:11:26 Ancient of Days by James 9:26:30 God Guards Your Heart by Dianne 9:53:33 Thank You & Video Recommendation 👍 SUBSCRIBE for more free Christian sleep meditations! Relax and fall asleep fast with this relaxing Christian-guided meditation for sleep. This sleep meditation can be enjoyed ad-free with a length & audio background of your choosing within the Abide App: 🤍 _ Personal Message from Abide: In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety. -Psalm 4:8 We started this Christian-guided sleep meditation channel on YouTube with the goal of making the premium content produced exclusively for the Abide app available to the public free of charge. We hope it is a blessing to you and helps you deeply relax and gently fall asleep meditating on and trusting in God's Word. We pray that these Bible meditations would invite the peace that surpasses understanding to be poured out in and through you so that you can enjoy the deep sleep you need to wake up feeling renewed in Christ. From our dedicated team of Christian writers, narrators, graphic designers, video editors, and beyond, we pray that this Christian sleep meditation channel will be a place of sanctuary for you to return to whenever you need to be still and know that you can rest in God's goodness. May it be a blessing to you and your loved ones and may this particular meditation video be edifying to your soul. We want to sincerely thank you for listening, liking, and leaving feedback for Abide. Our entire team is deeply moved to witness how the Holy Spirit blesses the Word of God and the people of God to encourage and build up one another in Jesus. So thank you for all your warm support that inspires all of us at Abide to continue to work with all our hearts to help share the peace of God. If you have not done so yet, it would be a blessing, and deeply encourage us if you SUBSCRIBE (for free) to become part of the Abide sleep meditation community! _ _ 🙏 Abide is the #1 Christian meditation app to stress less and sleep better. Renew your soul through Christian meditation. Gain greater clarity about your purpose and rediscover your joy. Experience less anxiety, stress, and worry. Most of all, experience God's overwhelming love for you. Based on Biblical scripture and practices, Abide will guide you to a deeper relationship with God. _ Stock credit: Storyblocks _ #abide #sleep #meditation #mentalhealth #godspromises #scripturemeditation #bedtimemeditation #sleepmusic #psalm91 #prayer #fallasleepfast #fallasleepfast#guidedchristianmeditation #psalm23
Try listening for 3 minutes and fall asleep in God's Word with Bible sleep meditations accompanied with #relaxing rain #sleepingmusic for healing #deepsleep. This 3-hour Abide guided Bible sleep meditation is voiced by James, Tyler, and Bonnie. Click on the time below to navigate through the content in this Abide sleep meditation: 0:00:00 Let Your Mind Dwell On These Things by James 0:17:23 I Will Be With You by Tyler 0:35:03 God's Passionate Promise by James 0:53:43 I Will Rest In You by Bonnie 1:10:59 Looped meditations for relaxing sleep meditating on God's Word 3:32:38 Thank You & Video Recommendation 👍 SUBSCRIBE for more free Christian sleep meditations! Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: 🤍 According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at least weekly experience God's peace the most Mindfulness meditations like Abide Christian meditations can measurably: ▶ Improve the quality and length of your life ▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings ▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection _ Personal Message from Abide: In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety. -Psalm 4:8 We started this Christian guided sleep meditation channel on YouTube with the goal of making the premium content produced exclusively for the Abide app available to the public free of charge. We hope it is a blessing to you and helps you deeply relax and gently fall asleep meditating on and trusting in God's Word. We pray that these Bible meditations would invite the peace that surpasses understanding to be poured out in and through you so that you can enjoy the deep sleep you need to wake up feeling renewed in Christ. From our dedicated team of Christian writers, narrators, graphic designers, video editors, and beyond, we pray that this Christian sleep meditation channel will be a place of sanctuary for you to return to whenever you need to be still and know that you can rest in God's goodness. May it be a blessing to you and your loved ones and may this particular meditation video be edifying to your soul. We want to sincerely thank you for listening, liking, and leaving feedback for Abide. Our entire team is deeply moved to witness how the Holy Spirit blesses the Word of God and the people of God to encourage and build up one another in Jesus. So thank you for all your warm support that inspires all of us at Abide to continue to work with all our hearts to help share the peace of God. If you have not done so yet, it would be a blessing, and deeply encourage us if you SUBSCRIBE (for free) to become part of the Abide sleep meditation community! _ 🙏 Abide is the #1 Christian meditation app to stress less and sleep better. Renew your soul through Christian meditation. Gain greater clarity about your purpose and rediscover your joy. Experience less anxiety, stress, and worry. Most of all, experience God's overwhelming love for you. Based on Biblical scripture and practices, Abide will guide you to a deeper relationship with God. _ Stock credit: Storyblocks _ #abide #sleep #meditation #mentalhealth #godspromises #scripturemeditation #bedtimemeditation #sleepmusic #shorts #psalm91 #prayer #fallasleepfast #fallasleepfast#guidedchristianmeditation #psalm23 #mentalhealth #godspromises #scripturemeditation #bedtimemeditation #sleepmusic #psalm91 #prayer #fallasleepfast #fallasleepfast#guidedchristianmeditation #psalm23
Join a very tired koala on a melodic moonlit journey across the dreamy world of Moshi ✨ Free daily bedtime stories ✨ 🤍 Download the app to unlock all of Moshi's magical stories & meditations: 🤍 Kids can’t sleep? Enjoy better bedtimes by helping your kids get to sleep quickly and easily to Close Your Eyes SleepyPaws from the #1 sleep and mindfulness app for kids. Join the millions of parents that quickly settle their kids into a peaceful, restful sleep with hours of original audio Stories, Meditations, Music, and Sounds that you won’t find in any other app. Includes special guest stories narrated by legends of stage and screen, including Goldie Hawn, Brian Blessed, and Patrick Stewart. Recommended by top sleep experts and physicians. Enjoy better bedtimes with Moshi: 🤍 😴 Remove anxiety and stress from the bedtime routine 😴 Reduce the time it takes for your kids to fall asleep when it’s time for lights out 😴 Reclaim precious time in your evening Follow us on social: ✨ Instagram: 🤍 ✨ Facebook: 🤍 ✨ Twitter: 🤍 ✨ TikTok: 🤍 Moshi is recommended by top sleep experts and physicians to help get kids to sleep. Close Your Eyes SleepyPaws was written and produced by Steve Cleverley and Sanj Sen. #kids #sleep #stories #bedtime #music
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